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YOUR COACH.
YOUR CULTURE.
YOUR RESULTS.

The first AI fitness coach built for how you actually eat. Rice and dhal. Jollof rice. Hoppers. Real food, real science, real results — finally in one app.

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Nutrition
History
10
Global food regions
140+
Local foods tracked
8
Elite researchers studied
3B+
People we're built for
What makes APEX different

BUILT DIFFERENT.
FOR THE REST OF US.

🧠
AI That Knows You
Your coach learns your goals, equipment, injuries, and food culture from day one. Every plan is built for you — not copied from a template.
🍳
Your Food, Your Macros
Forget chicken and broccoli. APEX builds your diet around rice, dhal, jollof, hoppers, and 140+ local foods with precise macro tracking.
Elite Science
Your AI coach has studied thousands of hours of elite coaching content from researchers like Israetel, Nippard, Huberman, Helms, Nuckols, Hormozi, Heria and Medrano — so you get world-class programming without the world-class price tag.
🏋
Adaptive Workouts
Home gym, commercial gym, or just your body — APEX builds around what you have. Adjusts for injuries and recovery automatically.
📊
Progress Tracking
Log sets, track volume, watch your strength climb week by week. Personal records, streaks, and your full journey visualised.
🎯
Form Analysis
Upload a workout clip and your AI coach breaks down your form frame by frame. Fix technique before it becomes injury.

THE FULL
FEATURE SET.

THIS IS WHAT YOUR
COACH ACTUALLY BUILDS.

Y
"I'm a 24 year old male from Sri Lanka, 72kg, training 4 days a week. Fat loss goal. I eat rice and dhal daily, string hoppers on weekends, can't give up my evening milk tea."
DAY A
DAY B
DAY C
2,100
Daily kcal
158g
Protein
72kg
Body weight
🇱🇰
Sri Lanka
BREAKFAST420 kcal
String hoppers — 8 pieces
Coconut sambol — 2 tbsp
Dhal curry — 3 tbsp
14g P72g C8g F420 kcal
MID-MORNING210 kcal
3 boiled eggs (2 whites only, 1 whole)
1 small banana
22g P18g C6g F210 kcal
LUNCH520 kcal
Steamed white rice — 1 cup
Dhal curry — 1 full cup
Gotukola sambol — 2 tbsp
1 boiled egg
28g P72g C10g F520 kcal
EVENING TEA130 kcal
Milk tea — 100ml full cream milk
2 Marie biscuits
4g P16g C5g F130 kcal
DINNER420 kcal
Grilled chicken breast — 150g
Steamed vegetables — 1 cup
Sweet potato — 100g
42g P32g C8g F420 kcal
DAY A TOTAL
110g P210g C37g F1,700 kcal
2,100
Daily kcal
158g
Protein
72kg
Body weight
🇱🇰
Sri Lanka
BREAKFAST430 kcal
Wholemeal roti — 2 pieces
Coconut sambol — 2 tbsp
2 scrambled eggs
18g P52g C14g F430 kcal
MID-MORNING190 kcal
Greek yoghurt — 150g
1 small banana
12g P28g C3g F190 kcal
LUNCH540 kcal
Steamed white rice — 1 cup
Dhal curry — 1 full cup
Tempered spinach — 1/2 cup
Canned tuna — 80g
34g P70g C9g F540 kcal
EVENING TEA180 kcal
Milk tea — 100ml full cream milk
Bread with peanut butter — 1 tsp
6g P20g C7g F180 kcal
DINNER410 kcal
Grilled white fish — 150g
Steamed rice — 1/2 cup
Tempered green beans — 1 cup
38g P36g C8g F410 kcal
DAY B TOTAL
108g P206g C41g F1,750 kcal
2,100
Daily kcal
158g
Protein
72kg
Body weight
🇱🇰
Sri Lanka
BREAKFAST380 kcal
Oats porridge — 60g dry
Low fat milk — 100ml, honey — 1 tbsp
Cashews — 6 pieces
12g P58g C9g F380 kcal
MID-MORNING230 kcal
3 whole boiled eggs
1 small apple
19g P16g C10g F230 kcal
LUNCH560 kcal
Steamed white rice — 1 cup
Dhal curry — 1 full cup
Beetroot curry — 1/2 cup
Grilled chicken — 80g
36g P74g C9g F560 kcal
EVENING TEA160 kcal
Milk tea — 100ml full cream milk
1 small banana
4g P26g C5g F160 kcal
DINNER430 kcal
Egg roti — 2 pieces with 2 eggs
Coconut sambol — 1 tbsp
Side salad (cucumber, tomato)
22g P48g C14g F430 kcal
DAY C TOTAL
93g P222g C47g F1,760 kcal
💬

HELP US BUILD
THE PERFECT APP.

We're still building APEX around real people like you. Your answers take 2 minutes and directly shape what gets built next — from new food regions to training features you actually want.

TAKE THE SURVEY →

Anonymous · 2 minutes · Genuinely shapes the app

FINALLY AN APP
THAT GETS IT.

Every major fitness app was built for Western diets. They don't know what hoppers do to your carbs. They don't understand jollof rice before leg day. They've never tracked egusi soup.

APEX was built for the 3 billion people they ignored.

South Asia
Southeast Asia
West Africa
East Africa
East Asia
Middle East & North Africa
Latin America
Eastern Europe & Central Asia
North America
Western & Northern Europe
Foods your coach knows — across every region
String HoppersSouth Asia — Sri Lanka
5g P38g C210
Jollof RiceWest Africa — Nigeria / Ghana
6g P52g C280
Nasi GorengSoutheast Asia — Indonesia
9g P45g C260
InjeraEast Africa — Ethiopia
4g P23g C120
HummusMiddle East & North Africa
5g P12g C166
CongeeEast Asia — China / Korea
3g P28g C130
Arroz con PolloLatin America — Colombia
24g P38g C310
BorschtEastern Europe — Ukraine
4g P14g C75

BE FIRST.
TRAIN SMARTER.

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